Simple tools to get you started.

A resistance band, a shaker, and your program — everything you need to begin.
Skip to results list
  • Sanitarium Everstrong Strength Program
    Sale

    Sanitarium Everstrong Strength Program

    Sanitarium Everstrong Strength Program

    A simple way to start building strength again

    A practical 60-day program designed to help you build strength as part of everyday life.

    With two short workouts per week, simple movement, and daily nutrition, it gives you a clear starting point — and a routine you can stick to.

    No gym. No complicated plans. Just a simple system to help you start and keep going.

    • 20–30 minute strength sessions you can do at home
    • Two simple workouts each week — easy to follow and repeat
    • Designed for all starting points — build at your own pace
    • Structured over 60 days to establish a new habit with a 28-day check-in
    • Works alongside Everstrong nutrition to support strength, energy and recovery. Includes a simple tracker to help build consistency
    $0.00 AUD
    $0.00 AUD $25.00 AUD
  • Everstrong Shaker

    Everstrong Shaker

    Everstrong Shaker

    Make daily nutrition easy

    The Everstrong 400ml Shaker is designed to make enjoying your nutrition easy — at home or on the go, wherever it fits.
    • Quick, no-fuss mixing
    • Designed for everyday use — wherever it fits
    • Durable and easy to carry
    • Helps keep your routine on track
    $10.00 AUD
    $10.00 AUD
  • Everstrong Resistance Band

    Everstrong Resistance Band

    Everstrong Resistance Band

    The simple way to add strength to your day

    The versatile Everstrong Resistance Band is designed to make strength work simple.
    Use it as part of the Everstrong program to maintain muscle and build strength at your own pace — at home, outdoors, or wherever it fits.

    • Medium resistance — suitable for most starting points
    • Supports a wide range of movements across the Everstrong program
    • Compact, lightweight, and easy to use anywhere
    • Helps make strength a consistent, everyday habit
    $15.00 AUD
    $15.00 AUD

Maintain muscle and build strength
with a simple routine you can stick to.

01

Train twice a week

Two short, guided sessions — at home, with the band. That's the floor, and it's enough.

02

Support daily

Daily protein. Daily creatine. Keep it simple.

03

Stay consistent

Strength builds when you keep showing up — week after week.

Already have the tools? 
Add the nutrition.

Daily protein and creatine — the other half of the system.

 Shop daily nutrition